A few tips to become little Oil Tasters.
1-  Pour the oil into a small glass, about a spoonful or more.
2-  Smell the sample trying to take in all of the pleasant or unpleasant sensations.
3-  Place one hand over the glass to prevent the aromas from escaping, and the other hand under the glass trying to warm it slightly with the palm of your hand, to free the aromatic qualities.
4- Take the oil in your mouth, trying to inhale slowly to atomise it in your mouth cavity, bringing it directly into contact with your taste buds.
5-  Let it stay in your mouth for a while, moving your tongue slowly to taste the bitter and spicy sensations.
6-  Inhale again with your tongue against your palate and your lips semi-closed.
7-  Repeat from point 5 four times, keeping the oil in your mouth for at least 20 seconds.
8-  Spit out the oil and carefully assess the retro-olfactory sensation.
It is best not to be in a hurry when you spit out the oil, but stay calm, and try to memorize as many sensations as possible.